Jennifer obtained her MSW specializing in mental health and substance abuse from the University of Connecticut's School of Social Work. In addition she holds both a Bachelor's and Master's degree in Psychology from Central Connecticut State University.
Having worked at New York Presbyterian Hospital in White Plains, NY for 9 years as well as Weill Cornell's Mobile Crisis Team, she has direct clinical experience working with individuals struggling with a variety of mental health issues. Her ability to connect and comfort as well as her ability to tolerate and work with more acute issues assist her in building strong therapeutic relationships with clients.
Jennifer's treatment approach is described as person centered, strength based and eclectic, meaning Jennifer incorporates aspects of Cognitive Behavioral and Dialectical Behavioral therapies, as well as Motivational Interviewing. In addition she takes an integrative holistic view to her clients that takes into account the whole person: mind, body, and spirit.
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Riya Sidhu, LPC, NCC
Riya, a highly skilled and empathetic therapist, holds a master's degree in clinical mental health counseling from The University of Bridgeport; with a strong educational foundation, Riya is equipped with the knowledge and expertise to guide individuals towards healing and transformation.
Riya's therapeutic approach is diverse and tailored to meet the unique needs of each client. Trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, Riya offers a specialized technique to address trauma and facilitate emotional healing. Additionally, she incorporates a Solution-Focused orientation, empowering clients to identify their strengths and work towards achievable goals.
Drawing from a range of therapeutic modalities, Riya also integrates Dialectical Behavior Therapy (DBT) and mindfulness practices into her sessions. These evidence-based approaches provide clients with practical tools to manage emotions, improve relationships, and cultivate self-awareness.
With Riya's guidance, clients can expect a safe and non-judgmental space to explore their thoughts, emotions, and experiences. Through collaborative conversations and evidence-based interventions, she empowers clients to gain insight, develop coping strategies, and cultivate resilience.
Daniel Sherman, LPCA, LADC, NCC
Daniel has always enjoyed helping others by being a compassionate listener and nurturing personal growth. He has over 5 years of experience working within multiple levels of care including withdrawal management, residential rehab, and outpatient settings. He earned a Bachelor’s Degree in Psychology and his Master's Degree in Clinical Mental Health Counseling from Western Connecticut State University.
He utilizes Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy (SFBT), and Motivational Interviewing to help clients gain a different perspective on their thought and behavior patterns to develop effective strategies to achieve their goals. He has experience with individual counseling, facilitating groups, and intensive outpatient therapy. He works with a diverse population of adults across the lifespan who experience anxiety, depression, substance use, trauma, grief, and mood disorders.
Sarah Pursell, BA - Doctoral Student
Sarah Pursell graduated from University of Rochester in New York with a BA in Psychology and a BS in Brain and Cognitive Sciences. During this time, Sarah was involved in neuroscience on traumatic brain injuries and clinical psychology research on suicidality in adolescents post-hospitalization; she also worked in a psychiatric emergency department, stabilizing patients across the lifespan in acute crisis. After graduating undergrad, Sarah was accepted into a Post-Baccalaureate Fellowship at McLean Hospital in Boston, MA, one of the oldest and most prestigious psychiatric hospitals in the country. There, Sarah worked directly with children and adolescents - many of whom had experienced significant trauma - at an acute residential program.
After several years working in the field, Sarah began her Doctorate in Psychology (PsyD) program at University of Hartford. Currently, Sarah is a third year doctoral student who has experience working in a special education school with children, adolescents, and adults with psychiatric, emotional/mental, and developmental disorders. She is also involved in anxiety research at UCONN Health. This summer, Sarah will also begin practicum placement at an adolescent inpatient hospital.
Sarah works with children, adolescents, young adults, and families using evidence-based treatments to address current difficulties. She has supported clients struggling with anxiety and mood disorders, trauma, attention difficulties, developmental disorders, personality disorders, life transitions, and interpersonal difficulties. She believes that every behavior is an attempt for a client to get their needs met and she takes a strengths-based approach in working with her clients; specifically, Sarah utilizes dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT) while incorporating each client’s unique identity and background into the therapeutic work.