Anxiety is becoming an increasingly pervasive condition in our modern age.  As a society, more and more demands are being placed on us as individuals and the world is only continuing to move faster every day.

By definition, anxiety is a natural reaction to any real or perceived threat.  From an evolutionary standpoint, our bodies respond to these threats via multiple response systems: our hands sweat while simultaneously becoming colder, our heart rate changes, our muscles tense, brain waves shift, and our breathing becomes altered.  The mind and the body always go hand-in-hand – Aris Health & Wellness clinicians exploit this principle to gain exceptional results.

Via a holistic approach to mind-body psychology, we address these physical adaptations to psychology to reverse-engineer your anxiety.  By reversing these evolutionary physical adaptations, we prevent the mind from racing with anxious thoughts.